Our Classes
These classes will be facilitated by expert teachers of various fields who will help you excel in your chosen course of dance or instrument. These courses will have different levels like – beginner, intermediate, and expert. The courses are designed to prepare a student to be well-prepared to perform in front of an audience, upon the regular practice of the techniques.
Bharatanatyam
Bharatanatyam It gives a wonderful cardio workout, improves blood circulation, tones muscles, and is good for bone density as it is a contact exercise. Bharatanatyam has both physical and mental benefits. The rapid body movements in this dance form boost blood circulation thus helping you live a long and healthy life. Bharatanatyam makes the body and even the mind agile. For any dancer, it is very important to remember the Mudras, Hastas, and Karnas to perform the dance well.
Dance Classes
Dance is the best way to express yourself. We dance to disappear into a liberal world where no one judges us. Many times, we are so busy with work and running errands that we forget to go out and meet people. When you join us in this dance journey, you will meet many different people from different backgrounds. But you have at least one thing in common, eagerness to learn to dance. If you want to meet new friends, dancing is a great way to socialize. Dancing also helps in keeping neurological disorders at bay.
Zumba Classes
A punch of dances and fitness which is gaining popularity these days. Zumba targets many different muscle groups at the same time for full-body toning. Improve your heart health. Not only do you get aerobic benefits like increased heart rate, but you also get anaerobic benefits – the kind that helps you maintain a healthy cardio-vascular respiratory system. In Zumba, your arms and legs often move in different directions, which requires rhythmic coordination. Repeated practice improves coordination and helps you feel more comfortable moving your body.
Gymnastic Classes
You may not have guessed it, but gymnasts are the strongest of all athletes. Staying on your stomach for a long time, spinning in the air, using rings and barbells, and all the other great things in gymnastics will make you very strong. The strength level of a gymnast is almost superhuman strength in the eyes of most ordinary people. Even gymnastics training as an amateur will provide you with upper body strength, core strength and explosive power that other pieces of training cannot achieve. Push-ups and spikes training require more flexibility than any other exercise.
Keyboard Classes
Knowing how to play an instrument has many known benefits. When someone takes music lessons as a child, they significantly improve when they grow up. When people learn to play like adults, their stress levels and attention levels improve significantly. With age, the ability to process auditory signals usually slows down. However, in a recent study, participants who continued to play music throughout their lives helped reverse barriers in brain processing, memory, and hearing loss in the inner ear. Starting to play the piano will inspire more patience, concentration, and discipline in other areas of your life.
Guitar Classes
The process of learning a new skill often produces a feel-good effect on us, and learning to play the guitar is no exception. In addition to enjoying playing an instrument, you will also be amazed by the physical and psychological benefits it has on the human body. Perhaps the most enjoyable aspect of playing the guitar is the cathartic experience of creating music. It is one of the easiest ways to get free expression besides visual arts!